Trail running or cross country running is a relatively new sport in Los Realejos, but the number of euthusiasts is growing steadily. It is a demanding activity that allows athletes to combine their two passions, nature and running.
The changes in altitude, the wide network of trails and the sheer number of protected spaces makes this the ideal place to practice this sport. Every year there are more and more officially organised events for this sport and an ever-increasing number of participants.
The creation of Route 0-4-0 (Ruta 0-4-0) is another reason why Los Realejos is becoming the destination of choice for trail runner enthusiasts. This is one of the most demanding trails in Spain due to the constantly changing steepness of the trail. Athletes from all over the world who want to put themselves to the test are draw to the unique challenges that this trail provides.
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